Helping Childhood Abuse/trauma survivors shorten their pain.

The #1 purpose of this podcast is to “help shorten the pain of childhood abuse/trauma survivors,” and there are 3 areas of focus (or pillars) for the show:

· Give a voice to survivors. Survivors can share their story and, most importantly, their healing journey.

· Invite Experts & Practitioners. Experts & practitioners are invited to share their expertise and bring valuable advice and resources.

· Raise Awareness. Bring awareness to the public about the lesser-known or overlooked areas of abuse/trauma within our communities (i.e., abuse in children’s sports).

 “Healing & Growing, Hand in Hand’ podcast offers a variety of insightful and empowering content aimed at supporting healing from childhood abuse/trauma, as well as personal growth. Here are some key elements offered on my podcast:

• Insightful Stories. The podcast provides a platform for inspiring stories shared by individuals who have overcome challenges and traumas and experienced personal healing and growth. These stories serve as a source of motivation and encouragement to you, the listeners.
• Expert Interviews. Experts will be invited from various fields such as psychology, spirituality, wellness, and personal development to share their knowledge and insights. These interviews provide valuable guidance, tips and tools that will help you on your healing and growth journeys.
• Emotional Healing and Self Care. The importance of emotional healing and self-care will be addressed in the process of healing and growing. We’ll discuss topics such as self-compassion, setting boundaries, managing emotions, and self-reflection.
• Strategies for Personal Growth. Practical strategies, tools and tips will be offered that will empower you to embark on your personal healing and growth journey. Some topics will be overcoming self-limiting beliefs, building resilience, and fostering positive relationships.
• Community and Support. We can’t do this alone, so we invite you to submit questions (go to “Ask Lisa”), be a guest on my podcast and share your story (go to “Guest Appearance Request”).