Healing and Growing, Hand in Hand Podcast

Healing and Growing, Hand in Hand podcast is your guide to breaking free from the patterns of the past and stepping fully into your power. With raw conversations, expert strategies and real-life stories, this podcast is here to equip survivors of childhood abuse/trauma with the tools to heal, grow and thrive. You've survived--now it's time to rise.

Experts Explain Trauma is your fast track to understanding and taking control of your healing. We bring you straight answers from leading professionals on the topics that matter most to survivors of childhood abuse and trauma. No fluff--just the knowledge and tools you need to break free from the past and step into your strength.

The Women's Childhood Abuse Healing Workshop is a safe, supportive space where survivors learn, heal and grow together. Through guided lessons, practical exercises and group connection, you'll gain tools to release shame, build self-worth and create a healthier relationship with yourself. This is a place to feel seen, understood and empowered on your healing journey.

The Women's Healing Community is where survivors come to rise together. Inside, you'll find the tools, conversations and connections to break free from old wounds and build the life you deserve. It's more than support--it's a movement of women reclaiming their power, side by side.

The Healing Starter Kit gives you the tools to take control of your healing--right now. Powerful, beginner-friendly practices will help you shift your mindset, calm your body and step into your personal power. Whether you're just starting out or ready to reignite your healing, this kit is your launchpad for transformation.